Always check your medication after picking it up from the Pharmacy!!!
I recently had two unfortunate mistakes happen with the Pharmacy I use. I hope this is a reminder that mistakes happen, and it is up to us to make sure we check that we were given the correct prescription.
I used to LIKE to clean, I had a routine (every Friday, marathon cleaning). I loved an organised house… it helped keep my anxiety at bay. It was also how I got my frustrations out. The standing joke used to be if you came home to a spotless house AND baked goods, I was in a “mood” (or had been).
What I wish someone had told me when I was diagnosed with Fibromyalgia.
The number 1 Self-Care tip from someone who has been there!
Self-Care seems to be "trending" right now, it was the start of many New Years resolutions and that is awesome. Everyone should be practicing self-care, regardless of your situation. If you don't take care of YOU then who will?
As someone who has Fibromyalgia, self-care is a necessity, it can mean the difference between a good day or a major Fibro Flare.
This is my number 1 Self-Care Tip for anyone but especially if you suffer from health issues, including Fibromyalgia.
Embarrassing Fibro Fog Moments that happen to me all the time, some days I don’t know if I should laugh or cry. Unfortunately, most Fibromyalgia Fighters, have to battle Fibro Fog to some degree.
This is about getting organised (with the proper tools) for Christmas. Decorations take up a significant amount of valuable storage space. Having the right storage set-up will help keep the space required to a minimum and allow you to keep ornaments and other Christmas items damage free. Any way to simplify Christmas in years to come, is a win/win for me! Too many people spend too much time trying to have a “perfect Christmas” and less time enjoying the festivities.
1. Check The Weather
Get details about the area you are going to, I just do a Google search.
I like to check what the forecast is calling for, but I also check my destinations normal weather. This way if the area is having an unusual heat spike, I can pack for that.
That heat streak may end, and I want to know I have packed extra's (layering) that I may not have thought of. A must for those of us that are temperature sensitive.
I normally use
If you are anything like me, you feel the need to
defend your needs with strangers (mostly).
Well, today, I am pissed off about it!
This is some of the shit I am sick of!
A Fibromyalgia Fighter
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